My mom has been using glasses for like 20 years now. She had been a few days back to the eye clinic for her regular check up and guess what she does not need glasses any more :). My mom was totally thrilled to hear this and she was totally proud of the reason of her vision improvement – YOGA.

My mom started practicing yoga almost 6-8 months ago and she totally swears by it. She got a believer in me coz I hv been doing it now for like a month or so(mostly breathing exercises). The coolest thing is that its not hard(leaving the waking up early in the morning part for most ppl), The eye exercise for example is really simple… it involves moving your eyeballs to the corners of your eyes(multiple times).

Well I’m totally happy for mom and frankly loving my experiments with yoga currently.