Worrying is as effective as trying to solve an algebra equation by chewing bubblegum

I strongly believe in not worrying about things. I dont bother about problems and about things happening to me… Over the last few years I have slowly and steadily isolated the worries I had and either resolved them or understood them to the point that I stopped worrying about them. All but one…

I have this terrible fear of hurting someone unintentionally. I know its a paranoid fear and that the odds are it has happened a few time at least but this is one part of me I cant figure out. Over the last weekend I realized how fragile my thoughts really are… It had gone to an extent that a casual request had me perplexed and had my brain on overdrive analyzing stuff… the resultant I lost my appetite and invited a terrible headache that day and literally had my mom worried.

Normally I always wonder how I could let something get to me but this time it wasn’t that. The people involved were really close friends of mine and that that was what left me even more upset.

Most things wrt this seems to have been cleared but I look back and feel that I did not over react. At least it reintroduced me to a side of me that I haven’t seen in a long time…